Features
Everything you need.
Nothing you don't.
From your first set-up question to your hundredth workout.
Logging
Every set on one screen.
Set, previous, weight, reps and a box to tick. Start the timer with one tap, or just tick the box when you're done.
- Weights picked from your level and last session
- Plate math per side for every bar and plate machine
- Rest timer on the Lock Screen and in the Dynamic Island
- Minimize the break and look ahead whenever you like
Plans
A plan that adapts to you.
Tell Apex your goal, your week, your equipment and the muscles you want to focus on. It builds the plan and rebuilds it every 5 weeks from how you actually trained.
- Six goals, 2 to 6 days a week
- Pick focus muscles: they get extra sets and exercises
- Free weights or a machine? Switch in one tap
- Build, peak and deload weeks for steady progress
Voice coach
Hear exactly what to do.
One calm, natural voice in English, Portuguese or Spanish. It explains each new exercise once, tells you which muscle to feel and lets you know when the break is over.
- The next exercise is announced when your break ends, not during it
- Lines never talk over each other
- Your music stays loud if you prefer
- Turn each kind of line on or off in Settings
Progress
Keep the streak alive.
A day streak that understands lifting: your rest days count, and a streak freeze covers the day life gets in the way.
- Every personal record celebrated on the spot
- Level 1 to 5, set from what you lift
- InBody and smart-scale results imported automatically
- A reminder at 8 PM if today's session is still to do
Iron Crew
Apex Club
Train together with your friends.
Private crews of 2 to 20 friends. When the Android app arrives, it joins the same Apex Club, so nobody gets left out.
- Rankings for consistency and improvement, not just weight
- Streak flames next to every name
- Private by default: you approve every follower
- Report and block on every post
On your wrist
Apple Watch now. Wear OS with the Android app.
Log weight and reps with the crown, see your heart rate live and feel a tap when it's time to lift again.
- Every set of the exercise in one list
- A heads-up before a set starts by itself
- Workouts saved to Apple Health
- Wear OS arrives with the Android app
Take a look inside.
Real screens from the app.
Iron Crew
And a lot more.
Ask anything about the exercise — or just talk to it between sets.
Your phone counts reps and flags form, and starts when you're set.
Cardio or mobility, step by step, with the voice coach.
A temporary plan for what the hotel has — shared by other travelers.
Traveling or sick? Protect those days ahead of time.
Free, with shared food photos and databases from many countries.
Two ramp-up sets on your big lifts, skippable.
Pair exercises; rest only after the round.
Move an exercise later with one tap.
Photo, CSV or automatic Apple Health import.
For your goal, diet and allergies, with a grocery list.
Log packaged food in a second.
Start a workout or log water by voice.
Export to a spreadsheet anytime.
Which plan is right for you?
Every new account gets Premium free for 3 months. No card needed.1
Free
$0
after your 3 free months
Get it free- Food diary and barcode scanner
- Your day streak
- Everything you logged before
- Browse plans and exercises
- Ranking with people you follow
Yearly
$19.99/yr
billed once a year
Start free- All Premium features
- Same as $1.67/mo
- Cancel anytime
Every paid plan includes
- Apex Coach (AI) and the Form Check camera
- Personal plan, voice coach and rest timer
- Exercise videos, every plan and program
- Your routines, also from a photo
- Apple Watch workouts (Wear OS soon)
- Meal plan, smart-scale sync, body tracking
- Apex Club feed and crews